With the right client and training program, I will show you how 12 weeks is more than enough time to get the physique you’ve always wanted! Watch the impossible turn into reality.


With a personally tailored diet (whole foods only, no supplements) and training program to suit your fitness goals, take out all the confusion and be guided through your 12 week transformation with online support

The goal

  • Build muscle fast in the right places and in the right proportions.
  • Lose those unwanted pounds of fat.
  • Minimize time spent in the gym.
  • Transform your body into a ripped Hollywood actor-like physique.

The result

Images below showing my 12 week challenge transformation. Check out more clients results and current progress reports here.

the result

Initially I put this program together for myself but after seeing results, I put together a series of programs to help dedicated guys and girls get that perfect physique.

How do I begin?

If you have any questions and think you are up to THE CHALLENGE, feel free to contact me, I'll answers all of your questions and get you started with a personalized package that suits you right away